It's the final installment of Workout Wednesday with Toniq. You're nearly there, so one final push as we focus on stretching.
Brought to you by Bath Rugby and Toniq Life, Max Clark and Bath Rugby Ladies' Sarah Burgess help you towards your fitness goals.
Don't forget you can stil get 10% off all Training Wear from the Bath Rugby Club Shop. You'll also recieve a free Bath Rugby Protein Shaker and a £10 discount voucher for Toniq Life on all Trainng Wear orders over £30.
Missed the first four workouts? Don't worry, you can catch-up below:
Workout One - Upper Body Strengthening
Workout Two - Lower Body Strengthening
Workout Three - Core Strengthening
Workout Four - Full Body Cardio