The new-look Premiership Rugby 7s Series 2014 begins this month, giving supporters a much-needed dose of rugby ahead of the 2014/15 season.

The latest addition to the series sees all four Welsh regions compete in the opener at BT Sport Cardiff Arms Park on Saturday 26th July. 

On Thursday 31st July, Bath Rugby take to Kingsholm, where a Group B also containing hosts Gloucester Rugby, Exeter Chiefs and London Irish will aim to take their first step towards the Series Final at the Twickenham Stoop on Friday 8th August. 

For more information on the Premiership Rugby 7s Series, click here.

Premiership Rugby 7s Series 2014

Saturday 26th July, BT Sport Cardiff Arms Park – Group A

Kick off – 7.15pm

Ospreys v Cardiff Blues

Newport v Scarlets

Newport v Ospreys

Cardiff Blues v Scarlets

Ospreys v Scarlets

Newport v Cardiff Blues

Thursday 31st July, Kingsholm Stadium – Group B

Kick off – 7.15pm

Exeter Chiefs v Gloucester Rugby

Bath Rugby v London Irish

Bath Rugby v Exeter Chiefs

Gloucester Rugby v London Irish

Exeter Chiefs v London Irish

Bath Rugby v Gloucester Rugby

Friday 1st August, Franklin’s Gardens – Group C

Kick off – 7.15pm            

Harlequins v Northampton Saints

Saracens v Wasps

Saracens v Harlequins

Northampton Saints v Wasps

Harlequins v Wasps

Northampton Saints v Saracens

Saturday 2nd August, Kingston Park – Group D

Kick off – 7.15pm

Leicester Tigers  v Newcastle Falcons

London Welsh   v Sale Sharks

London Welsh v Leicester Tigers

Newcastle Falcons v Sale Sharks

Leicester Tigers v Sale Sharks

London Welsh v Newcastle Falcons

Series Final: Friday 8th August – Twickenham Stoop

Kick off – 6pm

The top two teams from each Group qualify for the Final.