On a mission to grow rugby for girls in our region, our dedicated Level 2 and Level 3 qualified coaches will teach budding rugby players the components of 7s rugby.

Being hosted at the home of Bath Rugby, The Rec, the four-hour session will teach the principles of attacking rugby, put a focus on defence skills and culminate in putting the skills the girls have learnt on the day into practice through controlled but competitive 7s matches.

Here's how the day looks for participants:

10:00 - 11:15: Attack – focusing on attacking principles of 'Keep the Ball Alive & Break the Gain Line';
11:30 - 12:45: Defence – focusing on the defensive principles of 'Stop the Ball & Contact Zone';
13:00 - 13:30: Individual Development Practice – 'Speed, Agility, Quickness';
13:30 - 14:00: In-game application – controlled competitive 7s matches, allowing the opportunity for all learning to be put into practice.

Taking place on Friday 14 April between 10:00-14:00, the session costs £35 and is suitable for girls of any rugby ability aged between 14 and 18.

Our camps and development days comply with the RFU age grade regulations and are used to help develop participants' confidence, decision making, game understanding and spatial awareness.

All participants will need to bring their own water bottle, snacks and weather appropriate rugby clothing. This should include trainers and boots, shorts and tracksuit bottoms, warm layers, a waterproof top and a warm hat (and change of clothes if the weather is wet).

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Bath Rugby hosting Girls' 7s rugby development day

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