Updated 12 March
Unfortunately due to the ongoing disruption to the Season, we will no longer be holding any U14 DPP activity or Assessment Sessions but we are aiming to resume U15 DPP for the 2021/2022 Season.
U15 Assessment Session - 17th April 2021 @ Chippenham RFC
This is for players who were nominated by their school or club at the beginning of the Season or have been invited to return from previous Assessment sessions.
Strength and Conditioning advice on how best to prepare for this session is outlined below for U15 players:
Guidance on how to complete each exercise can be found below:
Single Leg RDL
Single Leg Squat