What it takes

Do you think about what motivates you to be the best you can be?

Ruaridh McConnochie has already reached the dizzy heights of winning an Olympic silver medal in Rio four years ago – but he’s still aiming for more by striving to become a big success at the Rec.

In this inspirational video, find out more about his journey, and what it took to get there so far.  

Ruaridh gives us a unique insight into what drives him, what it takes to succeed, and what lessons we can all take from him to help achieve our big ambitions.

Tips and Inspiration