All Sorts All Sports
Bath Rugby's All Sorts All Sports campaign celebrates people from all walks of life, inspiring others.
No matter if you are at the top of your sport, or just starting your fitness journey, we are here to help motivate you to get and stay active.
Scroll down to meet eight inspirational individuals who show that fitness truly is for everyone.
DO YOU HAVE YOUR OWN TARGET?
Share your journey with us on social media using:
#ALLSORTSALLSPORTS
Introducing...
No matter if you are at the top of your sport, or taking your first steps on your fitness journey, Bath Rugby’s All Sorts All Sports campaign is here to help motivate you to get and stay active.
INSPIRING STORIES:
We will be sharing the stories of our eight ambassadors for the All Sorts All Sports campaign over the coming weeks.
NUTRITION:
An important part of any exercise regime is nutrition, so we bring you two smoothies, one for pre and one for post-workout courtesy of Bath Rugby’s Executive Chef Mike Bache. For more inspiration, you can follow Mike on Instagram here.
Let us know what you think on social media by using #AllSortsAllSports
SMOOTHIE RECIPIES:
RECOVERY SHAKE
Coconut, avocado and blueberry
250ml milk
100ml coconut milk
20g PAS whey strawberry protein powder
40g fresh raspberries
40g fresh blueberries
¼ lemon (juice only)
½ small avocado
Combine all ingredients in a food processor until completely smooth.
This contains kcal 364
Fats: 14.8g (Saturated: 5.3g)
Carbs: 30.7g
Protein: 30.4g
POST WORKOUT
Banana, mocha and pecan
300ml milk
1 small, ripe banana
20g PAS whey chocolate protein powder
20g PAS whey coffee caramel protein powder
10g jumbo oats
20g pecan nut butter
Combine all ingredients in a food processor until completely smooth.
This contains kcal 665
Fats: 28.6g (Saturated: 5g)
Carbs: 48.3g
Protein: 55.5g