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#30days30ways

Looking for some inspiration?

Throughout April we will be delivering you 30 simple ways to stay happy and healthy whilst staying safe at home.

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Day 1 - Take 10 minutes to meditate 🧘🏿

Day 1 - Take 10 minutes to meditate 🧘🏿

Day 2 - Make a playlist of your favourite songs 🎵

Day 2 - Make a playlist of your favourite songs 🎵

Day 3 - Perform an act of kindness 💙

Day 3 - Perform an act of kindness 💙

Day 4 - Set yourself a goal to complete this month 💪

Day 4 - Set yourself a goal to complete this month 💪

Day 5 - Have a home movie night 🍿

Day 5 - Have a home movie night 🍿

Day 6 - Build a jigsaw puzzle 🧩

Day 6 - Build a jigsaw puzzle 🧩

Day 7 - A-Z Exercise Challenge 🏋🏻

Day 7 - A-Z Exercise Challenge 🏋🏻

Discover more here >

Day 8 - Phone a friend ☎️

Day 8 - Phone a friend ☎️

Day 9 - Pick up a new book 📖

Day 9 - Pick up a new book 📖

Day 10 - Make Easter Biscuits

Day 10 - Make Easter Biscuits

Download the recipe > 

Day 11 - The Plank Challenge 📏

Day 11 - The Plank Challenge 📏

Day 12 - Make someone happy 😊

Day 12 - Make someone happy 😊

Day 13 - Free yoga classes 🧘

Day 13 - Free yoga classes 🧘

Find out how >

Day 14 - Practice your rugby skills 🏉

Day 14 - Practice your rugby skills 🏉

Day 15 - Build a Fort 🏰

Day 15 - Build a Fort 🏰

Day 16 - Listen to a Podcast 🎙️

Day 16 - Listen to a Podcast 🎙️

Listen to The Clash Podcast >

Day 17 - Learn the words to a new song 🎶

Day 17 - Learn the words to a new song 🎶

Day 18 - Watch our Live Stream 🏉

Day 18 - Watch our Live Stream 🏉

Watch the Live Stream >

Day 19 - Lift your spirits with a spring clean 🧽

Day 19 - Lift your spirits with a spring clean 🧽

Day 20 - Play a board game 🎲

Day 20 - Play a board game 🎲

Day 21 - Research your next travel destination 🧳

Day 21 - Research your next travel destination 🧳

Day 22 - Get featured on the fan wall 📸

Day 22 - Get featured on the fan wall 📸

Submit your photo >

Day 23 - Make an origami swan 🦢

Day 23 - Make an origami swan 🦢

View instructions here >

Day 24 - Learn to hula hoop 💃🏼

Day 24 - Learn to hula hoop 💃🏼

Learn how to hula hoop >

Day 25 - Learn a sentence in a new language 🌍

Day 25 - Learn a sentence in a new language 🌍

Day 26 - Take some time for family face time 🤳

Day 26 - Take some time for family face time 🤳

Day 27 - Take a break and stretch 🧘

Day 27 - Take a break and stretch 🧘

Day 28 - Do a quick home workout 🤸‍♀️

Day 28 - Do a quick home workout 🤸‍♀️

View workout inspirations >

Day 29 - Learn a TikTok dance 💃🕺🏿

Day 29 - Learn a TikTok dance 💃🕺🏿

Day 30 - Eat lunch together 👨‍👩‍👧‍👦

Day 30 - Eat lunch together 👨‍👩‍👧‍👦