It's Workout Wednesday and this week it's FULL BODY CARDIO!
Brought to you by Bath Rugby and Toniq Life, Max Clark and Bath Rugby Ladies' Sarah Burgess help you towards your fitness goals.
Don't foget you can stil get 10% off all Training Wear from the Bath Rugby Club Shop. You'll also recieve a free Bath Rugby Protein Shaker and a £10 discount voucher for Toniq Life on all Trainng Wear orders over £30.
Missed the first three workouts? Don't worry, you can catch-up below:
Workout One - Upper Body Strengthening
Workout Two -Lower Body Strengthening
Workout Three - Core Strengthening
